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How do you plan a Goal?

A simple outline for goal setting may help you achieve it.

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Goal Setting requires Focused Planning

Setting a goal helps when you have a plan, it helps you focus on the goal while not letting your life fall apart. Enjoy the process!!

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Building good habits matters!

Healthy habits can make your life better. It’s important to your health and quality of life.

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The Battle of Habits: Good vs. Bad

Can you win a battle with bad habits?

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Motivation: moving from practice to habit:

What motivates you to be better? To make good habits and stick to them? Is that vision enough?

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Wade Sarver

Focus, it’s not as hard as you think.

When you focus, think of the larger picture and have faith.

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Embrace your Obstacles.

Personal experiences with focus, procrastination, and how stoic philosophy helps me in overcoming obstacles.

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Can Tech people really be happy?

Even tech people can be optimistic.

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Did you ever hate a job?

Low points in life! What a challenge.
Keep the faith!!

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Did we learn anything?

What do you want? To live healthy when you’re older or not?